Mini workouts for firmer skin
Firm thighs and a great bum
To get a firm bum and toned thighs, classic squats are ideal. Try to do around 20 repetitions. Note: Make sure your knees only reach as far as the tips of your toes and no further!
No more padding on your hips and waist
Place your legs shoulder width apart and bend your upper body to the side. Repeat this 20 times a day each side and you’ll be rewarded with a slim waist and shapely hips.
Short tops with no sleeves? Not a problem with beautiful upper arms
Dumbbells are the ideal workout partner for slim arms and firm skin. Stretch both arms above your head 25 to 30 times and then slowly let them drop again – simple, and yet so effective.