When we go to bed, our skin gets active
Full speed ahead for cell regeneration
Our body only produces the sleep hormone melatonin at night. It not only ensures you sleep healthily: its anti-oxidative effect irons out skin damage and has a positive influence on the cells’ ageing process.
Beautiful scents cause sweet dreamsDid you know that your nose never sleeps? Even when you are slumbering deeply, your nose is still awake. And that’s not all: it also influences our dreams. Researchers at the University of Bochum conducted an experiment that proved that smells can direct our dreams. They held different aromas under the noses of sleeping test candidates. The result: the scent of orange produces sweet dreams and smells considered to be unpleasant produced the opposite. So, make sure you have beautiful scents in your bedroom. It’s worth it!
How much sleep is good for the skin?
Care around the clock
During the day, your skin needs protecting;
at night, it needs to regenerate
Regenerating cream for the night-time
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