Your guide to glowing skin

Find out how to get beautiful skin that glows
Having healthy-looking skin can be a real confidence booster, but it isn’t always easy to achieve. Discover how to support the natural glow of your skin and keep it looking radiant for longer.

How to adapt your skin care routine for glowing skin

The way you look after your skin and products you use can have a big impact on how radiant your skin looks.

Why is it desirable to have glowing skin?

Radiant skin that feels smooth and looks glowing is something we all strive for and it’s about much more than just appearance. The skin is the largest organ in the body and has the important job of protecting from harmful, external influences.

Healthy skin protects you for example from harmful bacteria and viruses.

That’s why it’s essential to take care of it at all times with a good skincare routine and make healthy lifestyle choices for the benefit of your skin.

NIVEA products for glowing skin that looks and feels healthy

Everyday lifestyle tips for glowing skin

Find out how by making a few changes to your lifestyle, you can enjoy skin that looks brighter and more radiant.

Keep hydrated all day long

Drinking a lot of water and always keeping hydrated will help to avoid a tired-looking complexion. It’ll even help to plump the skin for the radiant and glowing face you’ve always wanted.

Don’t be scared to get your sweat on – exercise is good for your skin

Have you ever heard of the post-workout glow? It’s no myth – skin really does look glowing after exercise.

During the day, dirt accumulates on the skin, which can be a cause for dull-looking skin. Exercise is great, because, dirt is washed off along with the sweat particles when you use the right face cleanser after exercise. Your complexion will also benefit from the boost in circulation caused by your increased heart rate.

Just make sure to always shower and wash your face with a good cleanser after exercise to remove any sweat and other impurities that could otherwise cause blemishes.

Are you a smartphone user? Keep it sanitised!

Nowadays, we seem to be on and off our smartphones all day long, but don’t forget that each time you chat, your smartphone comes into contact with your face and bacteria may be transferred. Keep your screen sanitised by wiping it over with an antibacterial wipe after use.

5 lifestyle tips for glowing skin

  • Cut down on your alcohol intake, as it can negatively influence your skin
  • Make sure you’re getting enough sleep – our skin needs to renew as we sleep
  • Avoid very hot showers as they might dry out your skin 
  • Be gentle with your facial skin – every time you touch it, you risk transferring bacteria
  • Stop smoking and avoid the cigarette smoke of people around you – the small particles in smoke can make your skin look dull

Yoga is good for your body and soul

Did you know it is also good for your face?
Our recommendations for you