Benefits of green tea, by NIVEA

Learn about green tea beauty secrets, why is green tea good for skin, and which NIVEA products can help in your skincare journey

BENEFITS OF GREEN TEA

Green tea is often described as a superstar skincare ingredient thanks to its powerhouse of healthy skin prompting properties. Read NIVEA’s guide to understand the green tea benefits for skin.

IS GREEN TEA GOOD FOR SKIN? BENEFITS OF GREEN TEA

With its anti-inflammatory, antioxidant and antimicrobial properties, the benefits of green tea are wide-ranging. Green tea’s ability to reduce skin irritation, skin redness, and swelling make it a must-have in your skincare routine. Benefits of green tea include its ability to gently fight off bacteria that can lead to breakouts. When it comes to green tea for the face, we explore green tea for acne and complexion concerns below. Read on to discover green tea benefits for skin and the role it can play in rejuvenating, restoring and renewing your skin.

BENEFITS OF GREEN TEA: WHAT IS GREEN TEA?

Green tea is made from the leaves of the Camellia Sinensis plant, the same species of plant as its popular cousin black tea. The difference between green tea and black tea is that green tea is not fermented before steaming and drying, whereas black tea is. This is key to the benefits of green tea - as green tea is less processed than other teas, it retains much more of its beneficial health compounds and natural properties.
The health benefits of green tea have been known for centuries, and it was originally taken for its healing properties. Japanese monks, who discovered green tea in China in the 7th century, found that green tea gave them increased energy and mental clarity that enhanced their meditation.

IS GREEN TEA GOOD FOR SKIN?

In a word, yes. Green tea is highly regarded by skincare experts, who herald its antioxidant, anti-inflammatory, and antimicrobial properties.

The benefits of green tea can be harnessed to treat and restore skin in a variety of ways. As well as being refreshing and antioxidant-packed when consumed as hot or cold tea, many use green tea for skin complaints and known ailments. To make the most of the benefits of green tea, it can be applied directly to the skin or as an active ingredient in skincare products.

Benefits of green tea include:

Combats signs of ageing
Reducing skin irritation, skin redness, and swelling
Its anti-inflammatory properties can alleviate irritation and itching caused by psoriasis, dermatitis, and rosacea
There are several products that use green tea for acne as it has been shown to treat breakouts and oily skin thanks to its antioxidant and antimicrobial properties.
Green tea contains several vitamins, including nourishing, hydrating vitamin E contributing to skin plumpness, reducing fine lines and wrinkles.

7 BENEFITS OF GREEN TEA FOR SKIN

7 BENEFITS OF GREEN TEA FOR SKIN

1) ANTI-AGEING

Green tea contains high concentrations of powerful natural antioxidants that fight free radicals which contribute to age. Using products that use green tea for skin concerns can be a rejuvenating addition to your skincare routine. Green tea is an antioxidant superhero and a particularly powerful ingredient in an anti-ageing skincare regime as it contains EGCG, a type of plant-based compound called catechin.

The EGCG content in green tea is responsible for much of its health and skin benefits. While EGCG is found in other teas, as well as fruit, nuts and red wine, it appears in the highest amounts in green tea. Using products that contain green tea for face among the ingredients has been shown to help counter the effects of city pollution, sun damage (UV), and chemicals that can accelerate skin ageing. EGCG can also stimulate new skin cells growth and help restore a healthy glow to otherwise dull skin.

7 BENEFITS OF GREEN TEA FOR SKIN

2) SKIN REGENERATION & REPAIR

Another one of the benefits of green tea is its high concentration of vitamin B2, which plays an essential role in maintaining collagen levels that give your skin its youthful structure and firmness. Collagen breaks down as we age, which is why our skin loses its ability to bounce back which results in fine lines and wrinkles.

Green tea also contains impressive quantities of Vitamin E that supports new skin cell growth while its hydrating powers help to rejuvenate the skin.

7 BENEFITS OF GREEN TEA FOR SKIN

3) GREEN TEA FOR ACNE

Green tea is a powerful antibacterial agent that can treat acne and unclog pores by fighting the bacteria that causes breakouts. Polyphenols in green tea damage bacterial membranes and fight against infection, helping to kill bacterial inflammation, leaving calm, clear skin.

Due to high levels of EGCC, green tea for skin is also effective at controlling the production of sebum in the skin which in turn, will reduce breakouts. When the body overproduces sebum, this can clog pores and cause breakouts.

7 BENEFITS OF GREEN TEA FOR SKIN

4) A GREEN TEA GLOW: GREEN TEA BRIGHTENS SKIN

The antioxidant powers green tea has means that when applied, skin is not only kept clear and protected, but also leaves yours looking brighter and smoother.

7 BENEFITS OF GREEN TEA FOR SKIN

5) REDUCES DARK CIRCLES AND PUFFY EYES

Green tea contains caffeine and tannins, which help to shrink inflamed blood vessels around the eyes, helping to reduce the appearance of dark circles and puffy eyes.

The NIVEA Naturally Good Milky Cleanser caring formula cleanses deeply and effectively removes make-up, including stubborn waterproof types and also mascara. Enriched with nourishing green tea, this will leave the skin smooth, soft and squeaky clean.

For a super quick pre-bedtime sweep, NIVEA MicellAIR Professional Micellar Water is an expert make-up remover for both the face and eyes that lifts dirt and even the most stubborn of waterproof makeup from your face and eyes whilst hydrating your skin. Enhanced with green tea, NIVEA MicellAIR Professional Micellar Water gives the skin an antioxidant, promoting an even and glowing skin complexion.

DISCOVER NIVEA MICELLAR WATER

7 BENEFITS OF GREEN TEA FOR SKIN

6) TONE

Toning really preps the skin for the moisturising steps. NIVEA Cleansers & Toners helps remove impurities and cleanse the skin at the end of a long day.

7 BENEFITS OF GREEN TEA FOR SKIN

7) TREAT

A green tea mask treatment is a great pampering way to soak up the benefits of green tea for skin. A homemade face mask is easy to make at home - simply put the kettle on:

MAKE YOUR OWN GREEN TEA FACE MASK AT HOME:

Mix 3-4 tablespoons of rice flour with one pot of freshly brewed green tea.
Let it cool and apply to your face.
Remove after 10 minutes, simple!