How to Get Rid of
Frown Lines?
All you need to know about
Frown Lines
Wrinkles are one of the first signs of ageing; as collagen and elastin production in your skin declines, wrinkles appear as an imprint of your rich facial expressions. Although wrinkles can add to your character and charisma, there are a variety of gentle methods for reducing and preventing them if you prefer a smoother look.
Learn everything there is to know about frown lines and glabella lines, including how to get rid of brow wrinkles, and how to prevent and reduce them step by step.
Frown lines (also known as glabella lines or 11 lines) are vertical lines that form between your brows as a result of your facial muscles moving repeatedly when you frown or make other facial expressions.
The movement is generated by two major muscles: the corrugator supercilii and the procerus.
When you're young, the lines are only superficial and fade away once you stop frowning. However, due to ageing and other factors, frown lines may become deeper and more visible even when you're not frowning, sometimes giving the false impression of anger.
One of the most common causes of frown lines in both men and women is ageing. When you're young, your skin simply bounces back into its original position, causing the lines to fade quickly. However, as you age, your skin loses its elasticity and firmness, revealing frown lines and other brow wrinkles.
Other factors are:
- Repeated facial expressions: Recurrent facial muscle movements begin to show visible imprints on your face.
- Sun exposure: UV rays cause collagen and elastin to break down in your skin, making it more prone to wrinkle formation.
- Stress: Frown lines are also called stress or thinkers' wrinkles. When you're stressed, your facial muscles become tense and tend to form a repeated frown expression.
- Genetics: Your DNA stores information about your natural tendency to develop frown lines or other wrinkles.
How to prevent
FROWN LINES
Frown lines can be prevented by making a few lifestyle changes that are easy to fit into your day:
- Relax your face: As frown lines are a result of repeated muscle movement, try to avoid frowning by being more mindful when you do it and gently relaxing your face.
- Use sunscreen: By protecting your face from UV rays, you can help prevent premature ageing and wrinkles.
- Stop smoking: Amongst many other negative effects on your health, smoking has a bad effect on your skin, impairing its ability to repair itself.
- Healthy diet: Having a diet rich in vitamins and minerals gives your skin a supply of antioxidants which help the skin to repair and maintain itself.
- Moisturise in and out: Drinking plenty of water and using face moisturisers regularly will help your skin stay hydrated, plumped and bouncy and can support how to reduce frown lines over time.
How to get rid of
Frown Lines
When choosing the perfect treatment for yourself, take into consideration the level of invasiveness you're willing to undertake and the condition of your wrinkles so you can decide how to rid frown lines in a way that feels right for you.
- Skin exfoliation: In cases where your frown or glabella lines are not very deep, you can try reducing them by exfoliating your skin using chemical exfoliators. Exfoliation activates the skin's natural healing mechanism, leading to healthy skin growth and can improve the surface of the skin.
- Facial exercises: Your face contains over 50 different muscles and most are rarely used while others are overused, and as a result the skin starts folding into wrinkles. Facial exercises help to tone the muscles, which helps to reduce the appearance of fine lines and wrinkles.
- Facial massage: Tension in your facial muscles can cause wrinkles. Facial massage helps to relax these muscles while increasing blood circulation and as a result promoting collagen production.
- Sleep: Sleep allows your skin to recharge and your muscles to relax – try sleeping on your back because the pillowcase can drag on your skin during the night, giving it a creased appearance.
- Facial skin care: Skincare products with plumping effects that contain ingredients such as Hyaluronic Acid, Retinol, Collagen and Q10 can help reduce frown lines. Similar to cosmetic procedures, a frown line filler or anti-ageing products will fill in wrinkles and balance the volume of your face, supporting how to get rid of brow wrinkles and other visible signs of ageing.
Discover NIVEA Q10 Anti-Wrinkle Power Expert Targeted Wrinkle Filler Serum, which visibly reduces fine lines and wrinkles in just 5 minutes while also ensuring long-term deep wrinkle treatment.
The 5% Active Complex, which contains the Coenzyme Q10 and the peptide Bioxifill, penetrates the skin 10 layers deep and stimulates collagen production, reducing stubborn wrinkles from the inside out.
In just two weeks, this multipurpose product will visibly reduce all types of wrinkles, such as those on the forehead, eye & lip area, between your eyebrows (glabella lines) and nasolabial folds, leaving your skin soft and plumped.
