Benefits of Green Tea,
by NIVEA

Learn about green tea beauty secrets, why green tea is good for your skin, and which NIVEA products can help you on your skincare journey.

Read Time

3 min

In short:

Benefits of Green Tea
Is Green Tea Good for Skin?
Benefits of Green Tea
7 Benefits of Green Tea For Skin

Benefits of
GREEN TEA

Green tea is often described as a superstar skincare ingredient thanks to its powerhouse of healthy, skin-loving properties. Read NIVEA's guide to understand the green tea benefits for your skin and how you can easily work it into your routine.

Is green tea good for skin? Benefits of green tea

With its anti-inflammatory, antioxidant and antimicrobial properties, the benefits of green tea are wide-ranging. Green tea's ability to reduce skin irritation, skin redness, and swelling makes it a must-have in your skincare routine. Benefits of green tea include its ability to gently fight off bacteria that can lead to breakouts. When it comes to green tea for the face, we explore green tea for acne and complexion concerns below. Keep reading to discover green tea benefits for your skin and the role it can play in rejuvenating, restoring and renewing your skin.

Benefits of green tea: What is green tea?

Green tea is made from the leaves of the Camellia Sinensis plant, the same species of plant as its popular cousin black tea. The difference between green tea and black tea is that green tea is not fermented before steaming and drying, whereas black tea is. This is key to the benefits of green tea – because green tea is less processed than other teas, it retains much more of its beneficial health compounds and natural properties.
The health benefits of green tea have been known for centuries, and it was originally taken for its healing properties. Japanese monks, who discovered green tea in China in the 7th century, found that green tea gave them increased energy and mental clarity that enhanced their meditation.

Is green tea
GOOD FOR SKIN?

In a word, yes. Green tea is highly regarded by skincare experts, who love its antioxidant, anti-inflammatory, and antimicrobial properties.

The benefits of green tea can be harnessed to treat and restore your skin in a variety of ways. As well as being refreshing and antioxidant-packed when you drink it as a hot or cold tea, many people use green tea for skin complaints and known ailments. To make the most of the benefits of green tea, you can apply it directly to your skin or look for it as an active ingredient in your favourite skincare products.

Benefits of
green tea include:

1
Combats signs of ageing

2
Reduces skin irritation, skin redness, and swelling

3
Its anti-inflammatory properties can help ease irritation and itching caused by psoriasis, dermatitis, and rosacea.

4
There are several products that use green tea for acne, as it has been shown to treat breakouts and oily skin thanks to its antioxidant and antimicrobial properties.

5
Green tea contains several vitamins, including nourishing, hydrating vitamin E, which helps your skin look plumper and can reduce the appearance of fine lines and wrinkles.

7 Benefits of
GREEN TEA FOR SKIN

1) Anti-ageing

Green tea contains high concentrations of powerful natural antioxidants that fight free radicals, which contribute to signs of ageing. Using products that harness green tea for skin concerns can be a rejuvenating addition to your skincare routine. Green tea is an antioxidant superhero and a particularly powerful ingredient in an anti-ageing skincare regime as it contains EGCG, a type of plant-based compound called a catechin.

The EGCG content in green tea is responsible for much of its health and skin benefits. While EGCG is found in other teas, as well as fruit, nuts and red wine, it appears in the highest amounts in green tea. Using products that contain green tea for your face among the ingredients has been shown to help counter the effects of city pollution, sun damage (UV), and chemicals that can accelerate skin ageing. EGCG can also stimulate the growth of new skin cells and help restore a healthy glow to otherwise dull skin.

2) Skin regeneration & repair

Another one of the benefits of green tea is its high concentration of vitamin B2, which plays an essential role in maintaining collagen levels that give your skin its youthful structure and firmness. Collagen breaks down as we age, which is why our skin loses its ability to bounce back, resulting in fine lines and wrinkles.

Green tea also contains impressive quantities of vitamin E that support new skin cell growth while its hydrating powers help to rejuvenate your skin.

3) Green tea for acne

Green tea is a powerful antibacterial agent that can treat acne and unclog pores by fighting the bacteria that cause breakouts. Polyphenols in green tea damage bacterial membranes and fight against infection, helping to calm bacterial inflammation and leave your skin clearer and more comfortable.

Due to high levels of EGCG, green tea for skin is also effective at controlling the production of sebum in the skin which, in turn, will reduce breakouts. When the body overproduces sebum, this can clog pores and cause blemishes.

4) A green tea glow: Green tea brightens skin

The antioxidant powers green tea has mean that when it’s applied, your skin is not only kept clear and protected, but also looks brighter and smoother, giving you a fresh green tea glow.

5) Reduces dark circles and puffy eyes

Green tea contains caffeine and tannins, which help to shrink inflamed blood vessels around your eyes, helping to reduce the appearance of dark circles and puffiness.

The NIVEA Naturally Good Milky Cleanser caring formula cleanses deeply and effectively removes make-up, including stubborn waterproof types and mascara. Enriched with nourishing green tea, it leaves your skin feeling smooth, soft and squeaky clean.

For a super quick pre-bedtime sweep, NIVEA MicellAIR Professional Micellar Water is an expert make-up remover for both your face and eyes that lifts dirt and even the most stubborn waterproof make-up whilst hydrating your skin. Enhanced with green tea, NIVEA MicellAIR Professional Micellar Water gives your skin an antioxidant boost, promoting an even and glowing complexion.

Discover NIVEA Micellar Water

6) Tone

Toning really preps your skin for the moisturising steps. NIVEA Cleansers & Toners help remove impurities and cleanse your skin at the end of a long day.

7) Treat

A green tea mask treatment is a great, pampering way for you to soak up the benefits of green tea for skin. A homemade face mask is easy to make at home – simply put the kettle on:

Make your own green tea face mask at home: