Facial cleansing
at home
How to get clear skin fast
Having clear skin can vary depending on many factors, and your skin will often go through phases of being clear and unclear – and that’s fine! What’s important to know is that, whether your skin is clear or not, you should always feel comfortable in your own skin.
Read our guide for clear skin tips, as well as help with a clear skin diet to support you in learning how to get clear skin fast at home.
What causes our skin to be unclear?
- Hormones can cause an overproduction of sebum in the skin glands, which can lead to clogged pores.
- Stress can trigger hormonal changes in people prone to breakouts.
- Not washing your make-up brushes – dirty brushes are a breeding ground for bacteria that can be linked to breakouts. By not cleaning make-up brushes regularly, you’re essentially sweeping bacteria across your face.
- Using too many products – finding the right balance of products with active ingredients is an essential step in how to get clear skin. Stick to a simple beauty regime that works for you.
- Harsh ingredients, or ingredients that simply don’t agree with your skin, can result in skin that is not clear.
Clear skin tips – how to get clear skin in 4 steps
- Understand your skin typeUnderstanding how to get clear skin starts with knowing your skin’s needs. Nourishing your skin with what it wants will help you avoid irritation, breakouts, redness and dryness among other concerns.
- Choose skincare products that work for youThis can take a bit of trial and error, and it’s worth being patient when using new products, as your skin may not react to the active ingredients at first. But stop using a product if it’s burning or itching your skin.
- Go easy on skincareWhile the right skincare plays a key part in how to get clear skin, overdoing the products can irritate your skin, causing breakouts and dryness.
- Use gua shaGua sha is a traditional Chinese massage that uses a tool – usually a flat, pebble-like stone – to gently scrape the skin in order to boost lymphatic drainage, as well as brightening the skin, smoothing out wrinkles and diminishing fine lines.
5 clear skin tips –
how to keep skin clear
Facial cleansing at home
Wondering how to have clearer skin? Start with cleansing. Cleansing is an essential part of any skincare routine – and not just for removing make-up. This step is important to clear the skin from excessive build-up of dead skin cells after a full day and when you wake up in the morning. Why? In the morning, you need to cleanse your face to remove sebum, sweat and dead skin cells. In the evening you also have to remove make-up and dirt from the day.
To fight blemishes, the NIVEA Derma Skin Clear range is designed for both morning and evening use. When you use it as a whole routine, you can achieve visible results after 7 days!
Clear skin starts with a good cleanser that suits your skin type. Cleansing your face is not just about sloughing off the day’s dirt and bacteria, it should also maintain your skin’s pH balance.
Our NIVEA Hydra Skin Effect Micellar Face Wash Gel, with pure hyaluron, removes impurities and make-up while preserving your skin’s natural moisture balance. Well-hydrated skin is usually clear, as dryness can cause an excess build-up of dead skin cells that can lead to irritation and spots.
routine:
To help you with knowing how to get clear skin, we’ve created a simple skincare routine that you can follow at home.
1. Exfoliate
Exfoliating removes the dead skin cells that might otherwise obstruct and clog your pores, making it easier for dirt to accumulate and cause blackheads or breakouts. Exfoliating three times a week will help to prevent this.
2. Toner
Toner is a fast-absorbing hydration boost for your skin that also helps to remove dead skin cells in the process. It prepares the skin for moisturiser and make-up, and balances out the pH levels on your face as well as helping with blotchy skin. This is a really simple and effective way you can get clear skin by adding it to your morning routine.
3. Moisturise
If your skin feels dry or tight, consider applying a light, non-oily moisturiser for added hydration. While oily skin naturally produces more sebum, using a moisturiser can help balance moisture levels without clogging pores. This could actually reduce excess oil production, as skin that’s too dry may compensate by producing more oil. For some, a lightweight sunscreen with hydrating properties may provide enough moisture on its own, offering both protection and hydration in one step.
4. Face masks
Face masks do a number of useful things all in one go when you’re trying to achieve and maintain clear skin. These include hydrating the skin, removing excess oils and minimising pores.
The no-no’s!
We’re all aware that too much alcohol leads to dehydration and the dreaded hangover, but what you might not know is that alcohol also dehydrates your skin. This then leads to skin that looks sallow and dry – which can undo all the hard work you put into your daily routine and beauty regime.
To help prevent dry skin, limit your intake of alcohol to avoid drying it out. Not only this, but the sugars in alcohol damage the collagen found in your skin, causing your pores to become enlarged and therefore allowing more dirt to infiltrate them.
Clear skin
diet
What you eat plays a significant role in keeping skin clear. Here’s how to get clear skin fast with a clear skin diet:
- Leafy greensLeafy greens are crucial in a clear skin diet. They are essential for a healthy digestive system and also allow your skin to clear out any build-ups of hormones and toxins that would otherwise cause you to break out.
- Fatty fishEating fatty fish is good for clear skin because it helps to naturally control the production of oil on your skin and also helps to slow down the appearance of ageing in the skin due to the fatty acids it contains.
- HoneySurprisingly, honey is rich in vitamins that really benefit your skin – so much so that many people use honey as a face mask due to its skin-boosting qualities.
- Plant-based proteinEating things like nuts and beans is really good for your skin because of the proteins they contain. Protein is what’s found in your skin, hair and nails, so eating these will help to keep them strong and create a barrier for your skin against the environment.
- CoconutCoconut oil’s antibacterial qualities help to keep the skin clean, and it’s rich in antioxidants too, which help with achieving that radiant complexion.
