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The benefits of
HONEY FOR SKIN

Is honey good for your skin? And how does honey work on your skin? Find out with NIVEA.

Read Time

7 min

In short:

Honey: a touch of sweetness for you and your skin
Is honey good for your skin
Does the type of honey you use matter?
What can honey do for your skin?
Strengthen your skin's health with a dose of honey
Be careful when taking care of your skin

Honey: a touch of sweetness
FOR YOU AND YOUR SKIN

Natural, gentle and moisturising, honey is a powerful skin care ingredient. It can help you sort out a whole range of skin problems. It’s recently become a popular ingredient in loads of products, from shower gels to moisturisers. If you’re still hesitating to try it, we’d love to reassure you and show you just how effective it can be for your skin care routine.
Read on to find out more.

Is honey good
FOR YOUR SKIN

Yes! Honey is a wonderful skin care ingredient. It’s known for its antiseptic and antibacterial properties and, as such, it’s been used on the skin for centuries.

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Most of us can use honey on our skin. It’s particularly suitable if you have sensitive skin or dry skin. However, make sure you do a little skin test before you dive into honey-based skin care, just in case.

Healing properties: honey is naturally antibacterial and speeds up the healing process of your skin cells, so it’s ideal for minor wounds.
An anti-ageing ally: honey is an antioxidant that helps block free radicals to maintain a youthful-looking complexion.
A moisturiser: honey absorbs moisture from the air and locks it into your skin, which is ideal during the winter months or if you struggle with uncomfortable dry skin.

Does the type of honey used
MATTER?

If you’re making homemade skin care or using honey straight from the jar, we recommend using unpasteurised honey, such as Manuka honey. This way, you’ll get the full benefit of all its properties.

So when you’re at the shop, choose Manuka honey or “raw” honey.

What can honey do for your skin?

We’ve been enjoying the healing properties and benefits of honey for centuries, especially because it contains completely natural antibacterial components. So if you have blemishes or an eczema flare-up, honey can help speed up healing and reduce inflammation.

It’s also an incredibly effective moisturising ingredient. It’s often used to rehydrate skin and help fade the appearance of scars. So if you’d like to show off a more even-looking complexion, why not reach for a little boost from your cupboard? Read on to discover a simple homemade moisturising mask recipe.

Honey to soothe dry skin

Honey is a natural humectant, which means it attracts moisture and locks it into the skin. It also creates a protective barrier to help prevent dryness. On top of that, the enzymes contained in honey support gentle skin exfoliation to soften rough skin. You can also try the Solid Face Scrub Pore Reducer, which promotes your skin’s natural renewal.

Treating acne breakouts

If you’re dealing with a breakout, a honey treatment can work wonders. You’ll find a range of cleansers and moisturisers that rely on honey’s healing properties to soothe spots and help protect your skin.

Solid Face Scrub

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Strengthen your skin's health
WITH A DOSE OF HONEY

Here are some simple ways you can weave honey into your skin care routine. First, all you need to do is find raw honey or Manuka honey in your kitchen cupboards. You can also head to the shop and look for a honey‑infused shower gel, moisturiser or cleanser.

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Make a homemade honey mask

Here’s a quick two‑ingredient recipe you can prepare at home to make a soothing, comforting mask.
Quick reminder: don’t forget to do a patch test first. You don’t want this mask to trigger an allergic reaction. And if you have any questions about allergies, it’s always best to have a chat with your doctor.
Ingredients:
1. Manuka honey
2. Cinnamon
Method:
1. Take three tablespoons of honey and one tablespoon of cinnamon.
2. Mix them together and warm the mixture slightly in the microwave.
3. Apply the mask to clean skin.
4. Leave it on for ten minutes.
5. Rinse off thoroughly and gently pat your skin dry.
Then apply a refreshing honey‑infused moisturiser to soak up even more of its benefits.

Pick up delicious skin care products…

If you want to enjoy the benefits of honey on your skin, it’s worth doing a bit of research. You can find honey in products such as: