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Almond Oil Skin Benefits, Routine and FAQs

Discover what Almond Oil for skin is and how it can benefit your face and body by keeping it hydrated, for a soft and smooth feel.

What is Almond Oil for the Skin?

Approximately 50% of the total weight of a dried almond consists of oil. When almonds are fully ripe, they are subjected to a gentle pressing process to extract the oil. For centuries, Almond Oil has been employed to provide relief to the skin and address minor injuries and abrasions.

Beyond its ability to alleviate dry skin, Almond Oil can enhance complexion and skin tone. Its exceptional emollient properties aid in maintaining a harmonious moisture balance and preventing water loss.

What is in Almond Oil?

Almond Oil contains various nutrients with a positive effect on the face, hair and body. This is what these Almond Oil nutrients could do:

Vitamin E: could help to protect cells from free radicals

Vitamin A: could be beneficial for skin subject to breakouts and pimples

Vitamin B-7: could help to maintain hair and nail strength

Zinc: may help to reduce breakouts, pimples and other skin blemishes

woman applying Nivea body lotion

Benefits of Almond Oil for Skin


Benefits of Almond Oil for Skin

Hydration and Moisturisation:

Almond Oil serves a dual purpose as both a moisturiser and an emollient.

Almonds are rich in Vitamin E, a potent antioxidant that plays a vital role in preserving youthful skin as we grow older.

The Amino Acids contained in Vitamin E can help to enhance Collagen production, resulting in long-term evenness and overall skin health.

Almond Oil is therefore very good for dry and sensitive skin types.

Benefits of Almond Oil for Skin

Anti-Aging Properties:

Almond Oil may help to reduce signs of ageing and aid in the restoration and reinforcement of the skin's barrier function. Loaded with antioxidants such as Vitamin E, Almond Oil could help to combat free radicals and may promote a youthful and vibrant appearance in your skin. Almond Oil could also enhance Collagen production and elasticity, which is a main element in wrinkle prevention. Collectively, these qualities make Almond Oil a superb natural choice for individuals seeking to maintain their skin's optimal condition as they age.

woman using Nivea Cream Care shower gel
Benefits of Almond Oil for Skin

Skin Healing and Repair:

When used externally, Almond Oil has the potential to alleviate and pacify irritated skin, diminish redness and swelling, and expedite the healing process. When ingested, Almond Oil has the capacity to reduce inflammation throughout the entire body, encompassing the joints and digestive system.

The Vitamin A and E contained in Almond Oil are like protectors for your skin. They team up to fix sun damage, help your skin against impurities and make it appear young and healthy. Almond Oil also contains Linoleic Acid which protects your skin’s barrier and helps retain moisture. So, if your skin is dry from the sun, Almond Oil is a great choice to make it better. 


Benefits of Almond Oil for Skin

Skin Tone and Complexion Improvement:

If you want a natural way to make your skin look better and feel smoother, Almond Oil is a fantastic choice. Owing to its levels of Vitamin E, it can help improve the complexion of skin and smooth blemishes. It can make wrinkles and fine lines less noticeable and give your skin a brighter look.

Facts Overview

Almond Oil

What it does: Hydrates, moisturises and repairs the skin, but also can help to reduce signs of ageing, improve skin complexion, and make it feel soft and smooth. Almond Oil can also strengthen hair and nails. 

Application: Include it in your routine by cleansing, using a serum, moisturising, and adding SPF, always with proper caution and guidance.

Contains: Nutrients such as Vitamin E, Vitamin A, Vitamin B-7 and Zinc, to protect and hydrate the skin.

Features: Packed with vitamins and antioxidants, Almond Oil could help to rejuvenate the skin, making it a valuable addition to your routine. Almond Oil is found in a number of NIVEA products to nourish the skin.


How to Use Sweet Almond Oil for Skin Care

Choosing the Right Almond Oil:

There are two main types of Almond Oil: sweet and bitter. 

Bitter Almond Oil should not be consumed or applied to the skin, whereas Sweet Almond Oil is a safer choice with skin-friendly properties, containing beneficial nutrients. 

The Vitamin A found in Almond Oil comes from two sources, a group called Retinoid, and another group called Retinol. This helps to stimulate cell regeneration and antioxidants to shield against damage, including that induced by UV radiation.

Sweet Almond Oil comes in two forms: refined and unrefined, often referred to as "cold-pressed." This distinction relates to how the oil is obtained from Almonds and prepared for use. Cold-pressed Almond Oil, which involves extraction without high heat or chemical solvents, is considered particularly advantageous because this process helps preserve the essential nutrients in the oil.

woman using Nivea micellar water
How to Use Sweet Almond Oil for Skin Care

Incorporating Almond Oil into Your Skincare Routine:

Almond Oil can be used throughout the whole skincare routine process and is suitable for all skin types.


Step 1: Cleansing

You should always start your skincare routine by cleansing. Cleansing clears the skin of debris and pollutants that might have stuck to your skin throughout the day or night, preparing it to absorb the nourishing ingredients in your care products.

The NIVEA Nourishing Micellar Water is designed for dry skin and made from a formula with Amino Acids and Almond Oil to help cleanse, soothe and moisturise the skin. This product is fragrance-free, dermatologically and ophthalmologically tested, so it can be used on the face, eyes and lips.

Step 2: Use a serum

Serums can help to target specific skin concerns such as wrinkles, dry skin or even pimples. Their fast absorption and deep penetration may help you to reach more visible results in a shorter amount of time. 

NIVEA offers a range of serums to address a variety of concerns such as anti-aging, dark spots and dry skin, thanks to formulas including Hyaluronic Acid, Vitamin C, Luminous630 and Q10. 

woman using Nivea Nourishing Night Cream

Step 3: Moisturise

Moisturising your face has benefits that you can’t ignore, such as preventing dryness, slowing signs of ageing and soothing sensitive skin. NIVEA Nourishing Day Cream is designed for dry to sensitive skin thanks to its formula with Almond Oil providing 24-hour moisture and protection from external stressors. 

For evening routines the NIVEA Nourishing Night Cream is also infused with Almond Oil, and Pro Vitamin B5. This product is intensively moisturising, nourishing and soothing the skin of your face at night.


Step 4: Apply SPF

Make sure to always apply SPF when ending your day’s skincare routine. Certain types of products that you apply on your skin won’t protect you from sun damage, and applying sunscreen will help to avoid getting your skin burned from UV rays.

woman using NIVEA Creme Soft Shower Gel
How to Use Sweet Almond Oil for Skin Care

Almond Oil for Body Care

Just as your face, your body skin will benefit from Almond Oil, and it can be used in shower gels and creams. 

NIVEA offers products infused with Almond Oil such as the NIVEA Creme Soft Shower Gel, suitable for daily use, it is pH Skin neutral and helps to prevent dryness, leaving skin feeling soft and supple.

Post shower, use the NIVEA Rich Body Lotion, infused with Almond Oil and pure Vitamin E to soothe dry to very dry skin and hydrate for up to 48 hours. This product can be used daily, and leaves your skin with a smooth and soft feel, promoting a healthy looking complexion.

Almond Oil is typically regarded as a safe option for skin care. Nevertheless, it's essential to be mindful of certain safety measures. Follow the instructions on the packaging and consult a dermatologist if you face any concerns.  

How to Use Sweet Almond Oil for Skin Care

Almond Oil for hair and nails

Almond Oil could help to both condition and fortify your hair. Abundant in Vitamin B-7, also known as Biotin, Almond Oil may contribute to the maintenance of robust, healthy hair and nails. Furthermore, it could serve as a natural safeguard against sun-induced hair damage, boasting a built-in SPF of 5.

Almond oil can be applied as a scalp treatment which effectively rebalances the yeast responsible for dandruff. Its excellent absorption into the skin allows it to nourish the scalp and purify the hair follicles.

Additionally, Almond Oil may work wonders in taming frizz and rejuvenating damaged hair.


Almond Oil for Skin Care - at a glance

The benefits of Almond Oil for skin care include hydration, anti-aging, and healing properties. The use of sweet Almond Oil is skin-friendly and easy to incorporate into your skincare routine. The Vitamins that can be found in Almond Oil, A and E, play an important role in keeping the skin youthful and radiant. Almond Oil is an amazing ingredient which you can find in a range of NIVEA products, from Micellar Water to Body Creams, for hydrated and healthy results.


Is Almond Oil good for the skin?

Yes, Sweet Almond Oil is packed with nutrients that are great for your skin and hair, like vitamins, minerals, and antioxidants. Using Almond Oil could help make your skin and hair feel softer. Some people also use Sweet Almond Oil to make wrinkles, scars, and stretch marks appear less noticeable.

Is Almond Oil good for dry ears?

Yes, keeping your ears moisturised stops them from getting dry and irritated, leaving them feeling soft and well-nourished.

Is Almond Oil good for stretch marks?

Almond Oil contains Vitamin E and vital nutrients which deeply hydrate the skin to help improve cell health. This may help to reduce redness in marks, and could gradually erase stretch marks. Warm up some Almond Oil and gently massage it into your skin using circular motions, allowing it to be absorbed.

Is Almond Oil good for acne/pimples?

Because of its antibacterial and antifungal qualities, Almond Oil might be advantageous for skin prone to acne/pimples, as it can assist in lessening redness and inflammation. Nevertheless, certain individuals with acne/pimples might find that applying oil to their face can potentially increase the likelihood of breakouts

Does Almond Oil cleanse the skin?

Almond Oil's Linoleic Acid effectively breaks down excess sebum and impurities on skin that can block pores and trigger breakouts. Furthermore, this component is non-comedogenic, indicating it won't block your pores on its own. It's suitable for all skin types, including sensitive or acne-prone skin.

What are the differences between Sweet and Bitter Almond Oil?

Sweet Almond Oil is the preferred choice for skincare, as it is safe for topical use and contains beneficial nutrients. Bitter Almond Oil, on the other hand, is not recommended for skin application or ingestion due to its potentially toxic components.

Can Almond Oil be used as a sunscreen or sunblock?

Almond Oil can provide some natural sun protection due to its Vitamin E content, but it should not be relied upon as a sole sunscreen. It's crucial to use a dedicated sunscreen product with sufficient SPF for adequate sun protection.

How long does it take to see results when using Almond Oil for skin care?

The time it takes to see noticeable improvements in your skin's condition can vary depending on factors like your skin type and the specific concerns you're addressing. However, consistent use over several weeks to months is typically necessary to achieve significant results.

Can Almond oil be used during pregnancy or while breastfeeding?

Almond Oil is generally safe for external use during pregnancy and breastfeeding, but it's essential to consult with a healthcare professional to ensure it's suitable for your individual circumstances. Always opt for products with no added fragrances or chemicals during this period.

Is it safe to ingest Almond Oil for skin benefits?

While Almond Oil is safe for external use, it's crucial to choose food-grade Almond Oil if you intend to ingest it.