Collagen is a protein that our bodies naturally produce. It is, in fact, our most abundant structural protein making up one-third of the protein in our bodies. What this basically means is it’s the main framework for our cells and tissues, providing structure, strength and support throughout our body – a bit like the glue that holds everything together.
As such, it plays a key role in many of our major structures, including skin, hair, bones, tendons, ligaments, blood vessels, cartilage and connective tissues.
Collagen is full of Amino Acids
, that are important for our body to function normally. The right levels of Collagen keep our joints healthy, protect our kidneys, make sure our cardiovascular system is working as it should be and help our blood to clot.