hemp oil

Hemp Oil For Skin

Our guide on everything you need to know about hemp skincare & hemp oil benefits for skin.

Hemp Oil For Skin

Hemp seed oil, often referred to as hemp oil, is an amazing ingredient in skincare, containing numerous benefits for any skin type. Explore our guide and learn more about hemp oil for skin, how is hemp oil good for skin and hemp skincare products.

What Is Hemp Seed Oil?

Hemp seed oil, as the name suggests, is derived from the hemp plant, which is extracted from the plant’s flowers and leaves.  It does not contain THC or any psychoactive properties and is completely safe to use. 

Is Hemp Oil Good For Skin? Hemp Oil Benefits For Skin

With its high fat content, hemp oil is deeply nourishing and moisturising and is rightly celebrated for its skin-supporting properties. Hemp skincare has numerous benefits - it is deeply moisturising for dry skin while also balancing out oily skin. Hemp oil for skincare can promote skin cell renewal, and minimise the appearance of fine lines and wrinkles.


Take a look at our list of hemp oil benefits for skin:

Hemp Seed Oil For Skin - Dry Skin:

The main source of hemp oil benefits for skin come from its high content of three polyunsaturated fatty acids: linoleic acid, alpha-linolenic acid, and gamma-linolenic acid, with a high ratio of omega-6.

Hemp seed oil is rich in fatty acids that deeply nourish dry skin and protect it from drying out. If you’ve got an itchy beard, hemp seed oil is a great ingredient for you, as it’s known to reduce dryness and irritation of the skin - one of the biggest issues when you’re growing a beard.

Hemp oil can penetrate the skin better than some essential oils, meaning it can target a problem effectively rather than simply coating the beard or skin. Hemp oil sinks into the skin, allowing it to penetrate skin cells and soften the hair without leaving it greasy or oily.

Moisturising your face and beard daily with a hemp seed oil enriched lotion will nourish and hydrate dry skin. Our NIVEA MEN's Sensitive Pro Ultra Calming Moisturising Cream is light enough to sink into the skin without leaving a greasy residue, but with enough moisturising power to reduce dryness and irritation for up to 24 hours.

hemp oil
man shaving

Hemp Seed Oil For Skin - Acne & Oily Skin:

Hemp seed oil works wonders on acne-prone oily skin, as it hydrates the skin without clogging the pores. We understand, oil for oily skin sounds like a contradiction - but one of the hemp oil benefits for skin that is prone to oiliness include its ability to help to balance out oil production.

Hemp seed oil helps to balance the skin’s sebum production, preventing a build-up of excess sebum - which can cause acne and breakouts. Hemp oil’s omega-3 and -6 fatty acids also help to hydrate the skin and soothe redness and skin irritation, often caused by acne. The omega acids in hemp oil also give it antibacterial properties, ideal for those prone to acne and breakouts.

Hemp oil is also considered a dry oil which means oily skin is especially receptive to it as it absorbs quickly without leaving a greasy layer.

Hemp Seed Oil For Skin - Wrinkles & Mature Skin:

Hemp oil for skin contains vitamin F and fatty acids such as oleic and linoleic acids, which play an important role in preventing the signs of ageing on the skin and treating fine lines and wrinkles. Linoleic acid and oleic acids can’t be produced by the body, but can be an important defence against wrinkles and fine lines as they play a role in making the outer skin layer stronger.

As we get older, the amount of collagen in our skin diminishes, making it harder for the skin to bounce back into position - causing wrinkles. Another benefit of hemp oil for skin is its ability to improve collagen production in the skin, which in turn helps to combat wrinkles.

Hemp seed oil is also rich in antioxidants that fight free radicals. These free radicals can damage the skin and accelerate the skin ageing process.

man moisturising

Hemp Seed Oil For Skin - Sensitive Skin:

Hemp Seed Oil has unique anti-inflammatory properties, along with its high fatty acid content, which make it particularly useful in caring for sensitive skin. As well as soothing sensitive skin, hemp oil also strengthens the skin - leaving it less sensitive and better able to resist infection.

NIVEA MEN Sensitive Pro Ultra-Calming Facial Balm reduces skin stress, such as dryness and irritations, whilst soothing and hydrating the skin. Fast absorbing and non-greasy, it is also beard friendly and will help to calm irritations caused by beard growth, while penetrating the skin underneath.

Hemp Seed Oil For Shaving Irritation:

Shaving can be one of the biggest causes of skin irritation. Regular shaving can leave the skin red, dry and inflamed. Hemp oil skincare can target the irritation while also enabling a smoother shave, reducing skin stress in the future. Hemp skincare softens the beard hair and provides an effortless razor glide that protects your skin from shaving irritations.

Hemp Seed Oil For Growing Your Beard:

The fatty acids in the oil help to strengthen hair and improve beard growth. It also promotes new hair growth, which could be beneficial if you have a slightly patchy beard.

Hemp Oil Skin Care - How To Apply Hemp Oil On The Face

As you can see, hemp oil for skin has a lot of benefits, which are also very relevant for face care. We’ve highlighted some tips on how to apply hemp oil on the face:

  1.  After cleansing, massage a hemp oil cream into your face. This will help to lock in moisture and keep your face hydrated.
  2. When shaving, use a hemp oil shaving cream. This helps to soften the beard hairs, which reduces irritation and maximises comfort for your face.
  3. After shaving, apply a hemp oil balm. This will instantly hydrate and soothe your skin, to avoid any post-shave discomfort or dryness.

Other Ways To Use Hemp Seed Oil

- Massage onto nails - massage a small amount of hemp seed oil onto your nails and cuticles to promote their strength; this works well for both fingernails and toenails.

- Heal minor cuts and scrapes - similarly to other anti-inflammatory oils, such as tea tree oil and coconut oil, hemp seed oil has a natural ability to help restore cracked and chafed skin.

- Oral consumption - hemp seed oil can also be eaten! It’s rich in healthy fats such as omega-3 and omega-6, which are not only beneficial to the skin, but to the brain, heart and liver too. Drizzle the oil over salads, roasted vegetables or add to soups to add a nutty taste. Just keep in mind not to heat the oil, as this will cause the loss of nutritional benefits.

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