1) Take a shower first thing in the morning to prevent body odor, or as soon as you start to smell it. Wash your body thoroughly, giving extra attention to the main areas that get affected by body odor: your armpits, groin, and feet. Make sure to use shower gels which not only smell nice, but also cleans your body of the sweat produced whilst sleeping or throughout the day.
2) Always put on some clean clothes in the morning and wash your clothes regularly to remove any unwanted odors.
3) Put on deodorant every morning to protect your armpits from smelling throughout the day. Using a deodorant which acts as an antiperspirant as well, such as NIVEA’s Double Effect Anti-perspirant spray, will reliably protect you from sweating and producing body odor for 48 hours, whilst also being kind to your skin.