woman without forehead wrinkles

How To get Rid Of Forehead Wrinkles

Everything you need to know about forehead wrinkles & the best treatment for deep wrinkles.

How to get rid of forehead wrinkles and the best treatment

Along with other deep wrinkles and fine lines, forehead wrinkles are a natural part of ageing. As you age your skin loses its elastin and collagen, the two structures keeping your skin taut and line-free. Genetics and lifestyle factors can exacerbate forehead wrinkles and some people will develop more forehead lines, and deeper forehead wrinkles, than others. 

 

Forehead wrinkles are a sign of a good life - the more expressive you are the more you may notice forehead wrinkles. While you may find them annoying they are not something you should frown about (not least as that could make them worse). But if you are concerned about forehead wrinkles, there are ways of reducing their appearance. We explore forehead wrinkles below and look at how to get rid of forehead wrinkles.

 

What are forehead wrinkles?

Our skin’s main structural reinforcements - elastin and collagen - begin to diminish as we age. These give our skin support, resilience and elasticity. The fall in levels of collagen and elastin mean our skin lacks the ability to ‘ping’ back in quite the same way which is when fine lines and wrinkles appear. 
woman laughing with forehead wrinkles

Forehead wrinkles are the horizontal lines across your forehead. Parts of our face that we move a lot are particularly susceptible to wrinkles - and the forehead is an expressive part of us - as we raise our eyebrows, we frown, we furrow our brows… All of these repetitive movements can, over time, result in forehead wrinkles. The “elevens” are the two vertical lines that form between your eyebrows so called because they look like the digit. 

 

Wrinkles are grouped into two different categories: dynamic and static. Dynamic wrinkles appear when you make repetitive facial movements, like smiling or squinting. These often fade after your facial expression changes. Static wrinkles, on the other hand, leave their traces while your face is at rest. 


What else causes forehead wrinkles?

We will all develop forehead wrinkles at some point, but when they appear will be in some part determined by lifestyle factors and genetics. Forehead wrinkles can form as early as our 20s and 30s.

Causes of forehead wrinkles:

  • Genetics - our genes will influence when you start to develop static wrinkles
  • UV rays - the sun’s rays speed up the signs of ageing as they break down the elastin and collagen that keep your skin taunt and bouncy. Overexposure to the sun, and not wearing sunscreen, can exacerbate forehead wrinkles. 
  • Frowning - they are not called frown lines for nothing. Repeating a facial movement - whether it’s frowning, smiling or squinting, will increase the likelihood of forehead wrinkles. 
  • Smoking - smoking puts the skin under a lot of stress by constricting the blood vessels which inhibits oxygenated blood getting to the skin. 
  • Stress - we often hold ourselves tightly when we’re stressed and can scrunch up our faces. Holding onto this tension can lead to increased forehead wrinkles and fine lines.
  • Sleeping position - while sleep is super important in ensuring your skin retains its youthful buoyancy, the way you lie in bed could be exacerbating forehead wrinkles. If you lie on your front or on your side, the skin on your face will be squished up in the pillow causing your skin to fold up and causing “sleep lines”. As we spend so much of our time asleep, over time these sleep lines can begin to cement in static forehead wrinkles. 

woman avoiding forehead wrinkles

woman in sun causing forehead wrinkles


How to get rid of forehead wrinkles

Wrinkles and fine lines are part of the ageing process, our emotions and expressions will show up on our faces over the years. But deep forehead wrinkles are one of the top skincare concerns people have and many of us want to know how to get rid of forehead wrinkles. There are products and methods that can quickly and effectively reduce their appearance.

 

If you’re becoming increasingly concerned about your wrinkles there are ways to reduce their appearance.

 

How to get rid of forehead wrinkles: skincare

A good skincare routine is key in learning how to get rid of deep forehead wrinkles and can help our skin perform at its best. Here are the ingredients that are the cornerstone of any good skincare regime:

cream for forehead wrinkles

How to get rid of forehead wrinkles

Antioxidants:

Look out for products containing antioxidants, including vitamin C, that work to neutralise free radicals. Antioxidants fight free radicals that damage our skin cells and are a leading cause of wrinkles. They can also boost collagen production and lead to a brighter-looking complexion. Try the NIVEA Q10 Power Anti-Wrinkle + Firming Day Cream which offers double defence with Q10 and SPF15.

face mask for forehead wrinkles

How to get rid of forehead wrinkles

Coenzyme Q10 (CoQ10):

Q10 is a nutrient that occurs naturally in the body. One of its primary functions is to help generate energy in your cells and it is also an antioxidant and protects cells from oxidative damage. CoQ10 production decreases as you age and topping up your levels with topical skincare is one way of boosting your reserves. For a 10-minute wrinkle fighting boost, try our NIVEA Q10 Power 10 Minute Sheet Mask.

skincare bundle for forehead wrinkles

How to get rid of forehead wrinkles

Elastin-boosting:

Products that boost your skin’s elasticity are also your friends when it comes to ironing out forehead wrinkles. For a more all-round approach, consider the NIVEA Cellular Elasticity Bundle which contains all you need for a fuss-free skincare routine, specially designed to combat wrinkles and tone the skin

How to get rid of forehead wrinkles

Hyaluronic acid:

NIVEA Cellular products are a particular boon to a wrinkle-fighting skincare regime as they contain hyaluronic acid, one of the most prized skincare ingredients thanks to its ability to hold 1,000 times its weight in water. Try our NIVEA Cellular Elasticity Reshape Anti-Age Day Cream SPF30, with hyaluronic acid, to reduce wrinkles and improve skin's elasticity. Hydrated skin is plumper and more buoyant than drier skin, where forehead wrinkles and fine lines are more apparent. 

How to get rid of forehead wrinkles

Other top tips on how to get rid of deep wrinkles:

  • Consider using a gua sha stone to help iron out forehead wrinkles and boost circulation. 

  • The earlier you start implementing an anti-aging skincare routine the less likely you are to develop deep forehead wrinkles. 
     
  • Wear sunscreen with at least SPF 30 protection to help shield against the sun’s rays
     
  • And wearing sunglasses outdoors will prevent you from squinting and frowning.