Green tea contains both polyphenols and catechin (otherwise known as EGCC). EGCC are found in the highest amounts in green tea and have been shown to contain powerful natural antioxidants that help prevent and treat infections and skin problems.
Not only does green tea contain powerful antioxidants, making them jam-packed with green tea skin benefits due to this component alone, but benefits of green tea also include anti-inflammatory effects, which is beneficial for treating and preventing conditions such as ageing, arthritis, cancer, cardiovascular disease, diabetes, and obesity. The benefits of green tea are endless!
Green tea has been shown to be the most effective agent against skin inflammation and cancerous changes in the skin, which means green tea is good for your skin.
Benefits of green tea: