Vitamin C Benefits For Skin

Everything you need to know about Vitamin C benefits for skin.

Vitamin C benefits for skin

Vitamin C is regularly touted by those in the know as a star in the skincare game. Loved for its glow-giving and anti-aging properties, vitamin C is a versatile all-rounder that suits nearly every skin type. As we age, our skin's natural levels of vitamin C drop so our skin needs a bit of a helping hand to top them up again.

There are many reasons for including vitamin C in your daily skincare routine, not least because it is a powerful preventative ingredient that can slow signs of ageing and protect against UV damage.

While eating foods containing vitamin C is a vital part of your diet, to get the most vitamin C benefits for your skin, it is best to apply it directly in the form of vitamin C serum, cleansers or moisturiser. From the benefits of topical vitamin C for skin and vitamin C serum, to vitamin C for wrinkles and anti aging, here’s what you need to know about vitamin C benefits for skin.

What are vitamin C benefits for skin?

Vitamin C might not sound exotic, but it is one of beauty’s most wanted ingredients for a reason - it has tonnes of benefits that belie its rather everyday-ness.

Here are a few reasons why it is one of skincare’s hardest working ingredients:

What are vitamin C benefits for skin?

1) It fights free radicals - Vitamin C is an antioxidant, meaning it protects skin cells from damaging free radicals which are a major factor in signs of ageing.

What are vitamin C benefits for skin?

2) Vitamin C smooths fine lines and can help fade acne scars, dark spots and age spots leaving you with an even-toned complexion.

What are vitamin C benefits for skin?

3) Vitamin C anti aging - it promotes collagen production, essential for firm, youthful skin.

What are vitamin C benefits for skin?

4) Vitamin C helps protect your skin from environmental aggressors such as pollution and the weather, making it a morning skincare routine essential.

woman glowing with vitamin c benefits for skin

What are vitamin C benefits for skin?

5) Vitamin C will help you glow - like a dose of fresh air for your face, vitamin C’s ability to give skin a youthful glow by reducing pigmentation and smoothing the skin’s surface is one reason why it is in every beauty pro’s bathroom cabinet.

What are vitamin C benefits for skin?

6) It plumps and hydrates under-eye circles - vitamin C can really lift tired eyes.

Vitamin C benefits for skin

The benefits of vitamin C serum

While vitamin C is popular in many skincare products, including moisturisers, cleaners and suncream, it is most often used in a serum. Serums usually offer higher concentrations of vitamin C and are great at targeting dull or uneven skin tone.

Vitamin C serum is found in different concentrations and formulas, allowing you to pick the best one for your skin type and specific concern.

Vitamin C serum is typically applied once or twice per day but this can vary depending on the concentration of the vitamin C and your skin type.

Vitamin C benefits for skin

Vitamin C anti aging and vitamin c for wrinkles

Vitamin C is an anti aging hero product. The benefits of vitamin C for skin, including its free radical fighting, collagen boosting and brightening properties, all add up to one big vitamin C anti aging warrior.

Used as part of a regular skincare regime, it can smooth fine lines and iron out wrinkles for a plumper, healthier-looking appearance.

It can be particularly useful around the eyes as the skin around your eyes is exceptionally thin which is why discolouration and fine lines are often more obvious in this area especially as we grow older. Vitamin C-infused eye creams bring a whole host of anti aging benefits, helping to leave the skin brighter and less puffy. Vitamin C joins forces with vitamin E and Q10 in the NIVEA Q10 Energy Fresh Look Eye Cream to recharge the delicate under eye and protect against skin-damaging free radicals.

Vitamin C benefits for skin

Benefits of topical vitamin C for skin

Supercharged vitamin C can usually be found on the ingredient list as L-ascorbic acid, also called ascorbic acid, which is the most effective form of vitamin C to apply topically to the skin.

The benefits of vitamin C for the skin is best seen in skincare such as serums, moisturisers and eye cream.

While vitamin C is largely kind on sensitive skin, it can cause mild irritation if you use too much too quickly. Start with products that contain lower concentrations, or opt for a water-soluble vitamin C, and perhaps build up.

Products that contain lower concentrations will still provide antioxidant and anti-aging benefits to the skin - the cumulative vitamin C benefits for skin are just as effective. They also give you more scope to layer on other products containing active ingredients such as hyaluronic acid and retinol.

Vitamin C infused moisturisers and cleansers are a great way to get the benefits of this powerhouse ingredient without the extra serum step. They are also gentler than a serum which makes them a great introduction to vitamin C for skin. The NIVEA Q10 Energy Healthy Glow Day Cream gives you vitamin’s C’s radiant glow with the moisturising benefits of a comforting day cream.

Vitamin C can be even better when working as a team with other antioxidants that support and stabilise it. The day cream and its nighttime partner, the NIVEA Q10 Energy Recharging Night Cream are combined with vitamin E, which, along with other ingredients including vitamin B, ferulic acid and hyaluronic acid come together to help wake up tired complexions.

For a supercharged hit of vitamin C and a quick pick-me-up, NIVEA Q10 Energy Instant Recharge Sheet Mask recharges tired, dull skin, reduces fine lines and nourishes the skin all in 10 minutes while you lie back.

Choose a product that works for you as consistency is key - the vitamin C benefits for skin will only reveal themselves to you if you use products containing it regularly.