We know that UV rays can damage your skin, but it also damages your eyes and can hurt your vision if you don't take the proper precautions to stay safe in the sun. UV rays come from the sun but they are also reflected back into your eyes from the ground, water, snow, sand, and other light surfaces. This is why it's important to wear hats and polarised sunglasses that have been carefully made to keep your eyes safe by absorbing the UVA and UVB rays. As well as wearing protective eyewear, try wearing a hat that shields your eyes from the sun's rays for that little bit of extra protection.
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