As soon as the days start getting longer and spring is on the doorstep, you can put away your thick tights, cardigans and glove. It's time to show off your skin again and bring out the spring fashions.
Before you get to that stage, you should first say goodbye to your dry winter skin. This is best done using a gentle scrub for your whole body, such as NIVEA Smooth Sensation Body Scrub. It removes dead skin cells, stimulates cell renewal and makes your skin look much smoother and rosier. Top tip: use a product with a cream base. This contains ultra-fine scrub granules and beneficial lipids that moisturise your skin. And for your face, you can choose from a range of NIVEA face creams and cleansers, which will leave your skin cleansed right down to the pores. Afterwards, you can moisturise your skin to make it silky soft with NIVEA Care range, which hydrates intensively without leaving your skin feeling oily.
Find out more about scrubs and how to exfoliate
Eating to make yourself beautiful for spring
If you want to have beautiful skin, you need to eat healthily. In spring we are more inclined to enjoy fresh fruit and crispy vegetables.
These foods are not only healthy, they are also good for your skin: foods with Vitamin A, such as carrots, broccoli and spinach stimulate cell division, promote the formation of elastin fibres and prevent dry skin. You should eat three to five portions of fruit and vegetables a day. This will help ensure that your skin is supplied with important nutrients and you can look forward to having soft skin again.